top of page
This course can no longer be booked.

6 Week Velocity Development

Ages 13 & Younger. For motivated athletes. Take the next step to reaching your goals.

Ended
300 US dollars
Legacy High School

Service Description

Starting November 8th, 6 week program. Meet on Fridays from 5-6 @ Legacy High School. We will not meet Friday November 28th following Thanksgiving. -Individual mechanical analysis -Individual remote training plan for days we don't meet up -Mound Velocity -Rapsodo Data sheet for precise metrics -ArmCare Score and program for a healthy throwing arm -Learn how to properly perform throwing drills -Learn and perform mobility/flexibilty and movement exercise that will develop each athlete to become a more athletic and dynamic mover - Learn and perform ideal arm care and pre throw process for both training and games


Contact Details

  • 4500 Red Raider Dr, Tyler, TX, USA


bottom of page